Headaches are a recurring problem in some individuals and no treatment seems to be fruitful in these cases. With the least methods being applicable, natural methods seem to be the most effective. Among them, osteopathy is the best possible avenue to treat these symptoms. But before that, let us discuss the normal types of headaches that can have a probable cure from osteopathy.

• Sinus- The pain is consistent behind the brow bones and the cheekbones or either of them.
• Cluster- The pain is prevalent around just an eye.
• Tension- This is the pain type that is present like a band squeezing around the head region.
• Migraine- This involves pain, nausea, and visual changes around a certain portion of your head. This is the classical form.

Osteopathy is a skilled measure to diagnose and treat the above types of headache issues. When patients suffering from headaches or migraines or a combination of a few, a combination of osteopathic techniques can be used to treat it effectively. Headaches have more than a reason for the occurrence and that involves physical, psychological, and pharmacological issues. These natural treatment methods aim to target them at the root level and reduce the symptoms entirely.

Osteopathic treatments are timely interventions to abort the headaches and their allied causes and improve the living conditions of the patients suffering from these acute syndromes. There are a variety of techniques that can be used like:

• Cervical soft tissue massages- These massage and osteopathy techniques are applied to the paraspinal tissues of an individual’s neck. This helps release the tension that is long built and that does not release. This also helps to remove the tension spasms that lead to headaches.
• Occipital decompression- These techniques involve the use of fingertips by the osteopaths to manually stretch the paraspinal tissues present on the base of the occiput. The occiput is the bone at the back of your neck that connects to the top of your neck. This is the best-known method to work against migraines. These techniques when taught nicely can be done at home too.
• Myofascial unwinding- This technique unwinds your tissues to not let muscle spasms incoming.
• Spinal manipulation- These are applied to small joints to release muscle tension. These are best effective for cervic-ogenic headaches.

Osteopath Integral Performance Physio West Island has extremely trained and experienced osteopaths who are pioneers in liberating your stubborn headaches very easily.