Health Janette Aho  

What is the Connection Between the Back Pain and Foot? 

If you are having severe lower back pain and it seems that no treatment is working for you, then you are avoiding one cause for the pain. Your foot is the foundation of the body, and when there is severe pain without any root cause, then it is highly possible that back pain is caused by the foot. It will become chronic if you don’t pay attention to this problem. 

Thus, in this article, we will discuss one of the important connections between back pain and foot in Tucson. There must be comprehensive foot and ankle care in Tucson treatment so that you would have strong feet to make your posture correct. 

What is the Connection Between the Back Pain and Foot? 

  • Foot alignment: If there is an issue with the foot alignment, such as overpronation or supination, then it can cause back pain. Changes in the foot alignment can cause changes in the biochemicals on the entire lower body, including knees, hips and lover back. Therefore, the foot can cause back pain due to its alignments. 
  • Gait abnormalities: If there are abnormalities in walking or gait patterns then it can impact the spine. An uneven gait can lead to imbalances and stress on the lumbar spine that can lead to spine issues. 
  • Nerve Compression or peripheral neuropathy: Peripheral neuropathy can affect the nerves in the feet, which can cause pain in the back. The altered sensation in the feet can affect the overall mechanics of walking posture, and ultimately, it will affect the back, causing severe pain. 
  • Foot muscle weakness: If there is foot weakness in the muscles, then it can impact the arches and overall functions of the body. It can potentially lead to gait abnormalities and back pain in the body. 
  • Arthritis and inflammatory conditions: Arthritis in the feet and big toe joints can alter the gait and contribute to back pain. It enables us to adjust and accommodate, and therefore, the discomfort leads to pain in the body. 
  • Structural Abnormalities: If there are flat feet or high arches, it can affect the distribution of weight and thus contribute to back and foot pain. 
  • Overuse and strain: Overuse of any body part will lead to problems with its associated parts. Similarly, if there is a heavy strain on foot joints, it will lead to severe problems in the back. If a person is spending hours walking without support, then it will lead to foot and back pain at the same time.